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To maximize the benefits of BPC-157, we recommend the following: Eat an anti-inflammatory diet focused on lean proteins, healthy fats, and colorful vegetables Stay well hydrated to support tissue repair and circulation Use low-impact movement (like walking or light stretching) to stimulate blood flow Prioritize sleep, since most of your tissue regeneration occurs during deep rest Avoid overtraining or reinjuring the affected area while healing is underway At Intra-V, we may also recommend combining BPC-157 with IV infusions such as vitamin C, NAD+, or glutathione to further reduce inflammation and oxidative stress

Human studies show its marked anti-ulcer effects and utility in the treatment of inflammatory bowel disease [2, 4, 33]

What to expect Energy benefits, especially in B12-depleted patients, are often felt within the first 1 to 2 weeks

Some patients report temporary fatigue, headache, or mild GI discomfort in the first 24 to 48 hours following an injection, particularly with their first dose