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According to the NIH Office of Dietary Supplements, primarily found in animal-based foods such as meat, fish, eggs, and dairy which is why reduced intake of these foods may gradually affect consistency over time
Microdosing creates new, hard-to-predict hazards that clinical trials are designed to detect, and the small size of the dose does not eliminate the chance of serious harm
Ozempic and Mounjaro are approved for the treatment of Type 2 diabetes, while Wegovy and Zepbound are approved for weight management in adults with obesity or who are overweight
Perhaps most critically, studies consistently show that weight returns when the medication is stopped, meaning GLP-1 therapy may be a long-term commitment for many patients
