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Taking the capsules after meals enriched with healthy fats improves absorption due to the lipid nature of the formulation
Patients should be encouraged to consume a varied, nutrient-dense diet rich in: Iron found in red meat, poultry, fish, lentils, and fortified cereals Zinc present in shellfish, meat, seeds, and nuts Vitamin D obtained through sunlight exposure, oily fish, and fortified foods B vitamins , particularly B12 found in animal products and fortified alternatives For patients struggling to meet nutritional requirements through diet alone, a standard multivitamin supplement within recommended daily allowance (RDA) limits may be considered after discussion with a healthcare professional
doi: 10.5772/intechopen.91827 90
If you are struggling with weight-related health issues that are affecting your physical function or recovery, talk to our team about whether GLP-1 or dual-action medications like tirzepatide could be right for you
