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Compared with EtOH-fed WT mice, KO mice were less susceptible to EtOH-induced deleterious effects, including body weight loss (reflected by less body weight gain), liver weight gain and hepatocyte damage (reflected by plasma ALT activity) (Table 1)

The body can increase glutathione levels naturally through: Adequate protein intake Foods rich in sulfur compounds (eggs, garlic, onions) Vitamin Crich fruits Proper sleep and hydration Reduced stress These methods are considered low-risk and breastfeeding-safe