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[16] Thanks According to some studies, using ice before an injection will reduce the pain, but it wont make a significant difference regarding bruising
This article examines the evidence behind B12 injections, clarifies who genuinely requires them, outlines potential risks, and explores evidence-based alternatives for sustainable weight management aligned with NICE guidance and NHS prescribing standards
However, for higher dosage, you might require a prescription if it is an extreme deficiency which you suffer from
It is auto-immune as is PA as you will know and symptoms can and do overlap
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