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The biggest mistake I see is stopping the protocol as soon as symptoms improve
However, in human systems the outcome of boosting NAD+ is complex and likely involves numerous pathways, from enhanced activity of sirtuins (implicated in longevity and metabolic control) to improved DNA damage repair, all of which are areas of ongoing investigation
Symptoms often follow meals Flushing, congestion, headache, palpitations, diarrhea or abdominal discomfort after aged or fermented foods may suggest that dietary histamine is important
That also includes our own health and appearance
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