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All exercises are described in such detail and clearly that anyone interested can do them without any prior knowledge
03 Firewalk 11:05
Each bag allows you to express your personal style when transporting your yoga mat
If you still want to fill your bottle with hot tea water
Yin Yoga mit Helga Baumgartner - 6er Bundle kein-rabatt All exercises are described inThe popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner combines the Yin Yoga practice with the element theory from Traditional Chinese Medicine: In her series "Yin Yoga and the Elements" she explains the fascinating view of TCM on the five basic elements of water, wood, fire, earth and metal, before guiding you through asana sequences with which you can bring all five elements into balance. Deepen your understanding of the elements,
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