Asanakarten Sammlung 2 mit Box naturkautschuk 144 Seiten

144 Seiten

The yoga T-shirt can be individually gathered and tied with a ribbon on the front left side

YOGI CHAI ® Yogiccino

fairly and sustainably produced

Asanakarten Sammlung 2 mit Box naturkautschuk 144 SeitenThe second collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning