Spiral Bound Journal, Black and Gold Journal, Motivational Journal, Gold Flower Notebook, Stylish writing Notebook, Spiral Notepad Puzzle_For_Adults with a drawstring waistband for

with a drawstring waistband for an adjustable fit

customizable fit for everyday wear

it adds a touch of sophistication to any bedroom or man cave

​ Perfect for running

Spiral Bound Journal, Black and Gold Journal, Motivational Journal, Gold Flower Notebook, Stylish writing Notebook, Spiral Notepad Puzzle_For_Adults with a drawstring waistband forWrite down your dreams in style on these cool spiral bound journals. Personalized with a cool design and motivational saying to make them shine. These notebooks feature a thick gloss full color laminated protective cover that is much more durable than the average flimsy paper covers. Made in the USA, the journal comes in 5x7 size with 150 pages of lined paper. .: Front, back and inside cover print .: 150 lined pages (75 sheets) .: Glossy laminated