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a collection of 365 beautifully illustrated guided meditations that will ease your worries when life feels uncertain
40% Viscose
Self-proclaimed Self-Care Savage
and open yourself up to the wonders that the universe has to offer
The Happiness Year: How To Find Joy In Every Season chronicle a collection of 365 beautifullyThe Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviors: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing
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