A5 Journal - Mindful - Blomster - Grey Leaves html#p=12638303&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}

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Life is short and here I’ll challenge and guide you to look deeper into what you don’t want from life

title or whatever you choose - to make it unique and beloved

and then into an achievable one-page roadmap for creating your dream life - a life designed by you for you

A5 Journal - Mindful - Blomster - Grey Leaves html#p=12638303&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}So much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to